Hi! Hadi here.
I’m curious about almost everything, but spend most of my time investigating the interplay between food, movement, breathing, the body and the mind. I love to dig deeply into these topics and come up with practical insights.
I started this newsletter to share these insights. I hope that it’s helpful to you. Or at least interesting.
P.S. I’m new to this. I’d love to hear your thoughts! Leave them in the comments, or using the “Message Hadi“ button at the bottom of each post.
