Hi! I’m Hadi.
I love to dig deeply into topics and emerge with practical insights. I experiment with approaches to awareness, movement, breathing, nutrition, apparel and gear. I’m interested in how they help me live—move, think, and connect.
My research motives are purely selfish, but the insights I extract have often been useful to many. So I made this newsletter to share everything.
I hope that it’s helpful to you. Or at least interesting.
Every issue I publish has a survey. I’d love to hear your thoughts!
To learn more about the tech platform that powers this publication, visit Substack.com.
